Ace the 2026 Rutgers Nutrition & Health Exam 2 – Fuel Your Brain, Feed Your Success!

Nitrogen balance measures how much protein a person needs by comparing nitrogen coming in with nitrogen leaving the body, mainly through urine. When intake equals losses, protein needs are met; higher intake leads to a positive balance, lower leads to a negative balance. The method was scaled up and used in large nutrition studies during World War II to determine protein requirements for military personnel and to plan rationed diets. This wartime research helped establish standardized protein allowances that influenced postwar nutrition guidelines. While nutrition research continued in other periods, the extensive nitrogen balance work to assess protein needs is most closely associated with the World War II era.